Sharonda

Hey, It’s Sharonda, your coach at 312 Fit.

Born and raised on the South Side of Chicago, I studied Exercise Physiology at Barry University in Florida and I’m certified as an exercise physiologist through the American College of Sports Medicine.

I’ve worked in cardiac rehab, personal training, and high-intensity group training—and what I love most is helping people push through both mental and physical challenges.

I've been active my whole life, playing basketball, volleyball, and more recently, long distance running. (3 half marathons done!)

Got injuries? Insecurities? Something holding you back? Age doesn't matter! Let’s work together to get you where we both know you can be!