Where can you be 90 days?If you gave yourself 90 days of focused consistent work, where would you be on your fitness journey?GeneralShould you workout while sick?How do you decide when to workout or when to rest?General312 is going to Skool312 FIT & SKOOLGeneralWhy Benchmarks Day MatterBenchmark days are used to see progress and to keep yourself accountable. GeneralCardio vs StrengthCardio vs. Strength: What does your body actually need?GeneralDon't take no for an answerBe unstoppable.GeneralNext
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