We are excited to have the fall challenge quickly approaching! I personally love the challenges because it helps keep me accountable to my goals. When people are paying attention, it's hard to quit on yourself! Our challenges consist of 2 Inbody Scans (before and after), game in studio to keep you focused, customized macros, group chat for those that are also doing the challenge and as much one on one time as you need with a coach to answer any questions you have.
Our challenges are more about lifestyle changes then they are about dropping as much weight possible in the shortest amount of time. We want you to feel healthier and be able to sustain the changes you make in your day to day life. We don't want you to gain the weight back the week after the challenge ends. We want your health journey to consistently get better by the day while still enjoying life!
If you are a member it's only $40 to join us. If you aren't a member, now would be a great time to jump in and get a great start! Challenge starts September 8th.
Let's get after it team!
