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Laura Boskelly Killen

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October 27, 2025

What is Hyrox?

HYROX is one of the fastest-growing fitness competitions in the world — combining endurance and strength into one ultimate test of fitness.

At 312 Fit, we’ve been an official HYROX affiliate for years because the competition perfectly matches our training style. Think of it as our workouts — just in race form.

Each HYROX race includes eight functional movements, each separated by a 1KM run. What makes it awesome is that it’s truly for anyone and everyone — there are no cutoff times, making it completely inclusive. You can compete solo, with a partner, or as part of a relay team.

Our daily workouts naturally build the strength and conditioning needed for HYROX, but we also offer specialized prep sessions for those training to compete.

This year’s race is already sold out, but if you’re thinking ahead to HYROX 2026, now’s the perfect time to start. Come try a class at 312 Fit and see how we can help you get competition ready.

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